The course to end the "I wish I had known's" surrounding birth and the immediate postpartum
What you'll get:
- 2 hours of live information on preparing the pelvic floor for vaginal or C-section delivery
- Course resources and checklists for you to show your maternity care providers
- Info on exercise in pregnancy and postpartum, abdominal separation, incontinence management, birth prep stretches, perineal massage and tear prevention, prolapse management
- Access to Chloe The Pelvic Physio for 1month via WhatsApp
- Gain access to a group of other Mum's completing the course for all those late night questions
Your access to Chloe via WhatsApp will be actioned on the 1st of the month that your course has been booked for